baby-led weaning guide – A5 booklet


So, you’ve decided that your little one is ready to start their solids adventures, but what do the first few weeks of their explorations look like? This epic 44-page guide includes (almost) everything you need to know about baby-led weaning. Baby-led weaning simply means letting your little one feed themselves.

Our guide provides tips on how to get your little one to eat solids, while teaching them to enjoy nutritious and tasty foods to create healthy eating habits for life. We also include a food combination chart that shows the right foods for improving digestion and promoting gut health, as well as an 8-week meal plan suggestion for introducing foods to bubs. We share nutritional tips and how to experiment with food, AND 12 nutritious (and gourmet) recipes to get you started.

Recipes included:

  • Mango, Coconut and Chia Pudding
  • Applecake Date and Cinnamon Oats
  • Beetroot Hummus
  • Baby’s Mildest Dal
  • Salmon and Sweet Potato Fishcakes
  • Pumpkin and Zucchini Mini Meatballs
  • Cheesy Baked Penne in Veggie Sauce
  • Root Mash Croquettes
  • Broccolli and Spinach Monster Rocks
  • Twisted Pizza Bread Sticks
  • Oaty Berry Slice
  • Banana and Coconut Bread
  • Proudly designed in Australia, printed in South Africa
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